Wednesday, July 17, 2019

Bagels



Great source of Protein

Ingredients:

 1 c flour
2 t baking powder
3/4 t kosher salt
1 c non fat Greek Yogurt (Fage is best)
1 egg white, beaten

Preheat oven 375° Grease parchment or use Silpat.
Blend all ingredients.   Put dough on a floured surface and knead dough about 15 times. Divide into 4 equal balls. Roll each ball into a 3/4 inch rope.  Join the end to make bagels.  Brush on beaten egg white. Sprinkle both sides with your favorite topping.  "Everything Bagel Seasoning"
"Poppy seed, Sesame seed or plain.

Can use this for calzone, pizza crust, bread sticks.   So easy so yummy.



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