Tuesday, April 13, 2010

Double Broccoli Quinoa

This is delicious. It's light, healthy and packed with all the good stuff. Enjoy!



Double Broccoli Quinoa
Printable Version

3 cups cooked quinoa
5 cups raw broccoli, cut into small florets and stems
3 medium garlic cloves
2/3 cup sliced or slivered almonds, toasted
1/3 cup freshly grated Parmesan
2 big pinches salt
2 tablespoons fresh lemon juice
1/4 cup olive oil
1/4 cup heavy cream

Toppings: slivered basil, fire oil (optional)**, sliced avocado
crumbled feta or goat cheese

Cook the quinoa according to it's package's directions. Set aside. (I successfully made it in my parent's rice cooker. 2 parts water 1 part rice... same ratio... turned out great)

Now barely cook the broccoli by pouring 3/4 cup water into a large pot and bringing it to a simmer. Add a big pinch of salt and stir in the broccoli. Cover and cook for a minute, just long enough to take the raw edge off. Transfer the broccoli to a strainer and run under cold water until it stops cooking. Set aside.

To make the broccoli pesto puree two cups of the cooked broccoli, the garlic, 1/2 cup of the almonds, Parmesan, salt, and lemon juice in a food processor. Drizzle in the olive oil and cream and pulse until smooth.

Just before serving, toss the quinoa and remaining broccoli florets with about 1/2 of the broccoli pesto. Taste and adjust if needed, you might want to add more of the pest a bit at a time, or you might want a bit more salt or an added squeeze of lemon juice. Turn out onto a serving platter and top with the remaining almonds, a drizzle of the chile oil, and some sliced avocado or any of the other optional toppings.

Serves 4 - 6.

**To make the red chile oil: You'll need 1/2 cup extra-virgin olive oil and 1 1/2 teaspoons crushed red pepper flakes. If you can, make the chile oil a day or so ahead of time by heating the olive oil in a small saucepan for a couple minutes - until it is about as hot as you would need it to saute some onions, but not so hot that it smokes or smells acrid or burned. Turn off the heat and stir in the crushed red pepper flakes. Set aside and let cool, then store in refrigerator. Bring to room temp again before using.

Recipe from 101Cookbooks

2 comments:

  1. I can't wait to make this! When you made it at mom's I thought the fire oil was a fantastic addition. Remind me, can i get quinoa at Krogers?

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  2. Got the quinoa at Smiths! So good, Owen loved it! But I added 2 cube cut chicken breasts, cooked them in a pan with a little olive oil and I doubled the quinoa (entire box) so I wish I had made more puree! Definitely going to make this again :)

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